Ellena Schmid hat bereits mit fünf Jahren mit dem Sport begonnen und war mit 16 Jahren Mitglied des deutschen Olympia Teams in der Rhythmischen Sportgymnastik. Nach der Sport-Karriere wurde sie DiplomierteSportlehrerin und unterrichtete in zahlreichen Schulen, Vereinen, Sport Studios und Fitness Clubs. Das Personal Fitness Training ist seit 2005 ihre Leidenschaft, und seit 2017 betreibt sie das Studio New Wave Gym.
Lena will die Fitness- Branche pushen, und das selbstständige Weiterbilden und Erarbeiten innovativer Angebote in den Vordergrund stellen. Ihrer Meinung nach können nur so motivierte Fachkräfte entstehen, die andere für Sport motivieren können und so zur Bereicherung der Fitness-Sparte und unserer Gesellschaft werden.
"Gute Qualität für ein Publikum, das Dienstleistung auf hohem Niveau schätzt und langfristig nutzt."
Zeit für ein grosses Lob ans Team, bin jetzt schon einige Monate bei euch trainieren und fühl mich sehr wohl. Und das wichtigste die Kilos purzeln!!! Besonders mag ich die freundschaftliche Atmosphäre, und soweit ich das beurteilen kann, weiss bei euch jeder was er tut Ich jedenfalls komm gern weiter zu euch, und wenn mich wer fragt und nicht in ein Studio mit Massenabfertigung will, schick ich ihn auf jeden fall zu euch.
Tolle Beratung, individuelles Training, professionelle Trainer => my place to be for training!
I was working in Vienna for an extended period of time and I do not speak German so I was very much in need of a place to do yoga and exercise classes where the instructors spoke in English. I was overjoyed to find this studio. Their yoga classes are small and the instructor spoke both English and German and was very understanding of my situation. I also tried their small personal training services and was very impressed.The instructor was patient but firm and I received an amazing and efficient workout. I was pushed to my limits but not beyond and I was able to exercise in a non-judgmental and friendly environment. I highly recommend the studio for those looking for an excellent workout with instructors who will work to truly understand your exercise needs and goals. I cannot wait to come back to Vienna to take more classes here.
I started training with Lena in mid 2013 due to being overweight. Four months later I lost 15 kilograms and was in the best shape I have been in ten years. Twice a week specialized circuit training was all it took, together with a strict diet. Lena Schmid’s is a true specialist in fitness and her training was balanced and aimed at my weaknesses. She gave me a good sweat but she also understood my limits. I was particularly reluctant to engage in personal training due to feeling severe muscle pain the next day. It happened again and again when I trained in other places. This never occurred while I was training with Lena, as we were doing extensive stretching after each session. I would recommend this studio to anybody who is serious about getting and staying in shape. Thank you, Lena!
Brian C. Sweeney
I was vacationing in Vienna but didn’t want to lose my workout routine so I was very much in need of a place to work out. A friend recommended Lenas Studio. I was incredibly impressed! The instructor spoke both English and German and was very understanding of my situation. I used their small personal training services and was very impressed. The instructor was patient but challenging and I received an amazing and efficient workout. I was pushed to my limits but not beyond. The personal trainer created a perfect environment for me; non-judgmental, friendly and challenging environment. I not only stayed in shape, I got in better shape and will take the exercises I learned back home and implement them into my work out routines. I highly recommend New Wave Gym for those looking for an excellent workout with instructors who will understand your work out goals and challenge you to grow. I am sad to have to leave but thankful for all they have done for me!
The space and resources are excellent: modern, functional, clean, etc.
The trainers I have used are first class, and I would recommend them without hesitation.